Find answers, find closure, and move forward with
confidence.
clarity.
freedom.
peace.
Specializing in anxiety, EMDR, & trauma therapy for adults who are anxious, overwhelmed, and facing big life changes in Flowood & across the Jackson Metro area.
You’re here because you want to make sense of things: your past, your choices, your relationships, and what’s next for you.
Maybe you’re someone who struggles to ask for help—you’ve always been independent and done a great job of meeting the high standards you have for yourself. But now, you find yourself at a crossroads: life doesn’t feel the way you think it “should,” or perhaps it’s thrown you a curveball you never saw coming.
YOU MIGHT BE FEELING…
Overwhelmed by small things
Anxious or sad but can’t explain why
Like you can’t trust yourself or your decisions
Frustrated with yourself for being “too sensitive”
Irritable or short fused with friends and family
Always on the brink of spiraling into meltdowns and tears
You know that if you’re going to feel different, you need to do something different. You’re ready to explore why you think and feel certain ways. You’re ready for answers.
I work with clients who are:
Recognizing they have trauma and wanting to address it
Grieving the loss of someone close to them
Navigating big life changes that were unexpected
Dealing with high-stress work environments
Taking care of everyone else and putting themselves on the backburner
HI, I’M Stephanie.
I work with people who want to understand themselves better. In therapy with me, we actually have a plan. This isn’t you coming in and venting, and me nodding my head and smiling. Instead, it’s about you having a place where movement actually happens: you bring the problem, and it’s my job to know what to do with it and guide you toward the kind of change you’re looking for.
I specialize in EMDR, and many of my clients come in with challenges related to anxiety, stress, perfectionism, or big life changes. As a therapist, my goal is not just to be good—it is to be excellent. That means I am regularly pursuing additional training so that every part of your therapy experience is tailored to exactly what will serve you best.
My Specialties
Ready to
GET STARTED?
Reach Out.
The first step is to schedule a free 15 minute telephone consultation. During this initial conversation we’ll discuss an overview of what’s bringing you into therapy and what you want to accomplish. This is also a great time for you to ask questions you might have about me or how therapy works. If we both think I’ll be a good fit for what you need, we’ll schedule your first appointment.
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GET STARTED.
I’ll get a picture of what your life looks like—where you’ve been, where you are today, and where you hope to go. We’ll work together weekly in my Flowood office to start looking for patterns, unpacking your experiences, and making a plan for what’s next.
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LIFE STARTS TO MAKE SENSE.
Over time, you’ll begin to untangle the threads of life that feel messy or confusing. You can rediscover a sense of meaning and purpose in your life, understand yourself and your feelings on a deeper level, and start moving forward with the kind of confidence and clarity you deserve.
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